This study guide is designed to help you explore the interconnectedness of mind, body, and spirit through a faith lens. Over the course of four sessions, you will engage with scripture, reflect on personal and communal well-being, and learn how to foster a supportive, compassionate environment that integrates mental health into the life of your congregation. Expect a combination of thoughtful discussions, activities, and practical steps to help you build a healthier, more vibrant faith community where abundant life can thrive.