Our friends at the Living Healthy Chronic Disease Self Management Program (CDSMP) would like to invite members of your congregation to take advantage of their FREE online workshop – Better Choices, Better Health™ – which is designed to help individuals self-manage their chronic conditions (e.g., diabetes, arthritis, high blood pressure, chronic pain, anxiety, etc.). Specifically, the workshop can help you and the people you care about:
- Find practical ways to deal with pain, fatigue and stress
- Discover better nutrition and exercise choices
- Understand easy ways to relax
- Learn better ways to talk with your doctor and family
- Get the support you need
Better Choices, Better Health™ is a proven, life-changing program. If you would like to take advantage of this special limited time offer or to simply learn more about it, please visit https://selfmanage.org.
-Willona Stallings, PHW Program Coordinator
